Chaos to Calm

Okay, let's face it.  Ten years ago you thought you couldn't possibly keep up this pace, yet here you are, day in and day out, juggling a hundred different items, never seeming to finish anything.  It's time to try a new approach:

During the chaos of the day, reset your brain to view all these items that you are juggling as excitement; as facing and dealing with challenge after challenge, as if you were hitting a tennis ball in a rigorous game.  Give yourself plenty of credit for playing a strategic game each day, and convince yourself to look forward to what's in store for tomorrow.

Believe it or not, this approach will help your stress level and put you more in control than ever.